| Managing My Life: Managing Stress |
| An injection of wellness and healthy thinking |
| About Managing My Life: Managing Stress |
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| Also available in French |
As we continue to experience a considerable amount of change at work and in our personal lives, we are also experiencing a tremendous amount of stress. |
| Managing My Life: Managing Stress is a cost-effective, comprehensive, and extremely user-friendly e-learning program, which helps you become more relaxed, focused, and productive. |
| Benefits For Individuals |
| Extremely time and cost effective process to help you: |
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Develop greater awareness of how you currently deal with stress. |
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Maintain a higher level of self-confidence and enthusiasm. |
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Manage worry more effectively. |
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Make faster and better decisions. |
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Develop a network of supportive relationships. |
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Develop positive exercising and nutritional habits. |
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Set realistic goals and objectives. |
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Become calmer, more relaxed and more focused when completing tasks. |
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Experience better sleep, and subsequently feel more energetic throughout the day. |
| How To Purchase Individual Licenses |
You are invited to download FREE TRIAL COPIES of the various Managing My Life program(s) that interest you. This will allow you to review the table of content and several pages of each each so that you can make an informed decision before making the purchase. Once you reach a certain number of pages within each Managing My Life e-Course, you will automatically be taken to the Purchasing Instructions. Once the purchase is made, you will receive an Activation Key which allows you to open the entire document on your desktop.
To download a FREE TRIAL COPY or PURCHASE a copy of the program, please go to: DOWNLOAD A FREE TRIAL COPY OR PURCHASE |
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| Managing My Life: Managing Stress is also available with one one-on-one coaching For more information, please go to: Support Services |
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| Managing My Life Programs For Organizations |
In addition to being available on a stand-alone basis and with one-on-one coaching, Managing My Life: Managing Stress, is also available in a WEBINAR or teleclass
format for groups of 6 to 15 employees from the same organization. For more information about our support services please CLICK HERE |
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If you are an organization who is interested to purchase quantities of this e-Course or other Managing My Life e-Courses or want to offer one or more of the Managing My Life
e-Courses on your Intranet so that all your employees can access them, please
CLICK HERE.
For more information, you can also contact us by telephone, at 514-312-4680 and by e-Mail by CLICKING HERE |
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| Multi-Media Presentation About Managing My Life |
| To view a short multi-media presentation which includes testimonials on Managing My Life, please CLICK HERE |
| ENJOY AN INSPIRATIONAL PICTORIAL |
The Author of Managing My Life: Managing Stress |
| George Beshara is a Professional Trainer and Career Transition Coach with more than 20 years of consulting and human resources experience. |
 In private practice since 1983 he has helped thousands of individuals from all walks of life in their career transition through his job search, career planning and retirement planning self-study materials, workshops and individual counseling. In addition, George has developed and delivered numerous comprehensive training programs for some of North America's largest corporations. Programs include: Managing My Life: Managing Change, Managing My Life: Managing Stress, Managing My Life: Managing My Time, Managing My Life: Direct Approach to Employment, Managing My Life: Career Choices Made Easy, Managing My Life: Planning My Retirement, Coaching and Counseling, Hiring Your Winning Team, Training Your Winning Team, and Building Your Winning Team. |
| More than 100,000 individuals have experienced renewal and personal growth as a result of completing one or more of his programs. George's educational background includes a business degree with a specialization in organizational behavioral and human resources management from McGill University. |
| Clients Who Have Used George Beshara's Services and Programs Include: |
| Royal LePage; CIBC Wood Gundy; Prudential; M.R.S. Inc.; Swiss Bank Canada; Government of Ontario; Government of Canada; Credit Union Central of Ontario; Loomis; The Cooperators; Foresters; Cadbury; Standard Products; Molson’s ; Eaton’s; Petro-Canada; Kraft; Smith Kline Beecham; Sun Life; Dunwoody; Sears and many others. |
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